Mental Health

Our Brains on Food, the Microbiome and Nutritional Justice! – 10

In this episode, naturopathic doctor, researcher and author, Alan C. Logan, talks about: His passion and drive for holistic healthcare: mind, body, medicine, exercise, and its connection to nature. How today the nutrition field is plagued by opinions, and how he’s always interested to learn where the research is at. How we’re living in this…

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Music, Mental Health and a Survival Guide to being a Professional Freelancer. – 07

In this episode, professional cellist, mental health advocate and author, Erika Nielsen shares: Her unique childhood, stories of moving around and learning to become resilient. How as a little girl, when she first heard the cello, she had an overwhelming desire and feeling—not only did she need to play that instrument, she felt like she…

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